Class Descriptions & Weekly Schedule
Yin Yoga -1 hour $25
Soak up the peacefulness and revitalizing feel-good vibrations of summer at the Summer Solstice Barn with Yin Yoga. Unwind with deep, meditative stretches as we embrace the beginning of summer. Grant yourself an hour to connect with YOU, while immersed in uplifting playlists, aromatherapy, and thoughtful stretches. From beginners to advanced practitioners, all are welcome at the barn. You'll leave the Solstice Barn feeling more like yourself.
Note: This is Yin Yoga, a tranquil departure from Vinyasa. Poses are modified for all levels.
Slow Flow -1 hour $25
This Slow Flow yoga class offers a blend of the tranquility of yin yoga with gentle flowing movements, and smooth transitions taken from vinayasa yoga. It’s a peaceful combination of Yin and Yang. This class is for you if you want to move your body at little more. It’s relaxed, it’s fun and it feels good! Suitable for all levels, you'll leave feeling balanced, stretched and refreshed.
*Yoga mats, straps, blocks, bolsters and weights all provided
*Please contact me, days/times can be adjusted if there are enough people!
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