LET THE SUNSHINE IN!
Create a lifestyle that keeps you fit, balanced, nourished and joyFULL.
I want the best for you!
Tatiana Crawford
What You Receive
Daily motivation, an accountability partner, the inside (researched) scoop on wellness and a new mindset that helps you find joy in living a wholesome and vibrant life.
Working out, eating well and enjoying life should not feel overly complicated or time consuming. I am here to serve you through my sustainable fitness and nutrition programs that are designed based on your needs and goals. I will teach you, challenge you, and help you tap in to your inner sunshine.
Personal Training | NUtrition Coaching | Yin Yoga & Mindfulness
I am here to uplift and empower you! Through a holistic and tailored approach, centered around nutrition, fitness, and mindfulness, my goal is to support you in finding balance, happiness and sunshine all around...even on those dreary cloudy days. Together, we will tap into your potential and develop sustainable and realistic habits that help you reach your goals. Everyone deserves to feel like the best version of themselves!
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